Released in 1997 on the album Floored, "Fly" is a quintessential example of 90s alternative rock and pop-punk. The track features Sugar Ray's signature blend of melodic hooks and driving guitar riffs, characteristic of their work during the mid-to-late 90s era. As a staple of their discography, the song exemplifies the band's ability to craft anthemic choruses that resonated with a wide audience. It remains a defining track for fans of the genre, often associated with the energetic live performances and radio-friendly sound that defined the period. The recording stands as a testament to the band's ability to balance commercial appeal with the raw energy of their musical style.